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Start new heart health habits
1 Apr 2024|2 min read
Many of us know that we need to make some changes to help improve our general health. But such changes can also improve our heart…
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Cost of living - top tips
1 Apr 2024|5 min read
You’ll find some suggested top tips that everyone can take now, whether it’s to ease existing worries or to potentially prevent i…
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Sand, stone and spring
22 Mar 2024|4 min read
When we built the new café at York Gate, we also created the sand garden. It is like the famous metal paint advert, it does what …
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Tips for managing your mental wellbeing
1 Mar 2024|2 min read
Our mental health, like our physical health varies all the time. One day we can feel down and the next we can feel happier, more …
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February at York Gate
23 Feb 2024|4 min read
The Snowdrop Days at York Gate were mostly smooth sailing for the garden team, who along with the volunteers, went the extra mile…
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Plants for Perennial continue to bloom
22 Feb 2024|2 min read
Plants for Perennial are back blooming in homes and gardens across the UK in aid of all those who work with plants, trees, flower…
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Men's health tips
1 Feb 2024|4 min read
Here at Perennial we want to highlight the importance of men’s health – both physical and mental.
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Know your blood pressure numbers for a healthy heart
1 Feb 2024|3 min read
With 1 in 3 adults in the UK having high blood pressure, taking the time to ‘Know Your Numbers’ can help stop stroke and heart di…
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Safer online shopping
1 Feb 2024|2 min read
We all buy online. It’s so quick, easy and tempting as you can buy literally anything. But are you shopping safely? Are you spend…