The most important tools of the trade are your body and your mind
14 October 2025
1 min read

Here at Perennial, we’re dedicated to supporting the physical and emotional wellbeing of everyone in our horticultural community so they can keep fit, healthy and in work.
Our 2025 Wellbeing Research helped us understand more about the challenges people in the industry are facing when it comes to their overall wellbeing. It showed us:
- 82.8% of respondents were categorised as having low or medium wellbeing
- 84.8% of respondents had experienced aches and pains in the last 6 weeks
- 53.6% scored below the national average when asked to provide an overall “Life Satisfaction” score (out of 10)
Here are three ways that Perennial can help.

Heath and Wellbeing app
The Spectrum Life platform and app empowers you to lead a full and healthy life, supporting you across fitness, nutrition and lifestyle.
You can find workouts and recipes and wellbeing support covering a variety of topics for your body, mind and life. Plus, Be Calm meditations and Soundspace for relaxing podcasts.
We also have our In the moment support line, available 24/7 where you can speak in confidence to a qualified and experienced clinician, who will help you navigate personal or work-related challenges with care and compassion.
Get started
Physiotherapy service
Our free occupational health physiotherapy service guides you through the complex process of recovering from pain and injury, helping you build a strong and resilient body.
The key is to get help early. If you have experienced an ache, pain or injury then get in touch to find out more about the physiotherapy service we offer.
This service is provided free of charge by Perennial. However, as funds are limited, there are eligibility criteria to meet to be able to benefit from this service.
Find out more
Perennial team support
We are here for everyday questions and worries, as well as big life events too.
Our friendly Helpline Team can provide you with immediate, confidential advice for all matters relating to health, money, career challenges.
They can also connect you to specialist services such as legal advice or career coaching, and refer you to our dedicated team of advisors, who offer tailored 1 to 1 support for specific areas such as money and debt, welfare benefits, housing and self- employment issues.
Get in touchWhy not download and share this information amongst your colleagues, friends and family.
