Group Hypnosis Therapy

Mark Davies delivers guided group relaxation sessions that help individuals step away from the pressures of everyday life and reconnect with a calmer, more focused state of mind. Using proven relaxation techniques, his sessions are designed to be simple, effective, and accessible to everyone.

With a deep understanding of how stress impacts both the mind and body, Mark creates a safe and supportive environment where participants can unwind, reset, and leave feeling noticeably lighter and more in control.

Suitable for all levels, adults 18+

1.5 hours workshop plus optional 1 hour independent walk around the garden.